Find your reset
A pause that
meets you here.
Overthinking? Feeling stretched thin? Choose a short breathing, grounding or movement practice for the moment you’re in.
Explore the tools
Your everyday wellbeing companion
Your wellbeing,
one small habit
at a time.
Make space for how you feel. Peyla brings mood tracking, guided breathing, journaling and small daily habits together in one calm app.
Made for your iPhone. Designed around you.
One small step is enough.You can begin right here.
A little more steady
Big feelings. Small starting points.
Whatever today feels like,
there’s a place to start.
You don’t need a perfect morning routine.
Just a moment to check in—and a little support for what comes next.
A pause that
Make a little space
Put it into words.
Let a little go.
A private journal for the thoughts you’re carrying. Write freely, try a gentle prompt, or choose an optional AI reflection.
A MOMENT FOR YOU
What would feel
a little lighter today?
Build what helps
Small habits.
Steadier days.
Take three slow breaths. Go for a short walk. Keep your routine manageable and notice the days you show up.
Take a short pause1 minute · A little calm
One calm space. Your everyday tools.
A little support,
right in your pocket.
A starting point that feels like yours.
Check in with how you feel, find a reset, and return to a daily plan shaped around your goals. Start with what feels manageable.
Personal means personal
Your thoughts deserve
a space of their own.
Your journal is encrypted on your iPhone. You choose whether to create a cloud backup or share an entry for an AI reflection. Clear choices, explained before you use them.
Read how we care for your data
You can start again. As often as you need.
A small step today.
A little more space tomorrow.
A few things you might wonder
A little clarity
before you begin.
How do I start tracking my mood?
Start with a check-in on Peyla’s Today screen. Choose the feeling that fits, add a note if you want, and return to Progress to look back on your check-ins.
How can I build a daily journaling habit?
Begin with one sentence about your day or choose a journal prompt. Peyla keeps your entries together, so you can return when you have another moment to write.
What breathing exercises can I try?
Open Reset and choose a short guided breathing practice. Follow the gentle visual cues at a comfortable pace and stop if you feel uncomfortable.
What can I do with Peyla?
Find short guided resets, track mood check-ins, keep a journal, build small habits, explore guided programs and look back on your progress. Save the tools that help so you can return to them.
Do I need a subscription?
Yes. Peyla Plus is required for the app’s main features. Available plans, full prices and billing periods are shown before you buy. You can manage or cancel a subscription through your Apple Account.
Is Peyla a therapy app?
Peyla supports everyday wellbeing. It does not provide therapy, medical advice, diagnosis, treatment or crisis care. If you need professional help, contact a qualified healthcare provider.
Do I have to use AI or create an account?
No. AI reflections and cloud backup are optional. Your everyday routine does not require a Peyla cloud account. Sign in with Apple is used when you choose cloud backup or recovery.
Which languages does Peyla support?
Peyla is available in English, Spanish, French, German, Dutch and Italian. Choose your language in the app’s settings.
A familiar voice
Wellbeing in your language.
Small words of encouragement should feel like your own.
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Your next chapter starts small
Make a little room
for yourself.
Your resets, your journal, your habits.
One calm space to come back to.